Main Courses Whole Wheat Spaghetti with Land and Sea in Foil The land and sea spaghetti is a tasty first course prepared with a sauce based on eggplants and swordfish, enhanced by foil cooking. Easy 45 min Kcal 696 READ RECIPE
Main Courses Swordfish Caponata Try the swordfish caponata, a tasty variation of the traditional Sicilian recipe: eggplants, capers, and fish for a rich and delicious main course. Easy 40 min READ RECIPE
Main Courses Puff Pastry with Swordfish and Shrimp The swordfish and shrimp puff pastry is a very tasty savory pie, prepared with a mix of fish, spices, and delicious dried fruit. Easy 1 h 15 min READ RECIPE
Main Courses Cold minestrone Cold minestrone is a vegetarian, nutritious, and light dish that in its cold version is ideal for enjoying during the summer season. Easy 60 min Kcal 208 READ RECIPE
Main Courses Baked Chickpea Omelette The baked chickpea omelette is a tasty main course rich in vegetables, which can become a delicious appetizer if served in slices. Average 1 h 40 min Kcal 419 READ RECIPE
Main Courses Pasta with Perch Pasta with perch is a flavorful dish to serve for a tasty fish dinner: red onion and Taggiasca olives add an extra kick! Easy 45 min Kcal 417 READ RECIPE
Main Courses Agnello kleftiko Lamb kleftiko is a traditional Greek recipe with Mediterranean flavors: slow cooking in parchment makes the meat incredibly tender! Easy 4 h 30 min Kcal 620 READ RECIPE
Main Courses Eggplants stuffed with bulgur Eggplants stuffed with bulgur are a tasty vegetarian dish enriched with feta and raw vegetables, a perfect solution for summer lunches! Easy 60 min READ RECIPE
Main Courses Vegan shepherd's pie The vegan shepherd's pie is a vegan version of the typical Anglo-Saxon dish: based on legumes and vegetables, it is topped with the classic… Easy 3 h 40 min Kcal 387 READ RECIPE
Main Courses Strozzapreti pasta with octopus sauce Strozzapreti pasta with octopus sauce is a first course with an amazing sea flavor: a very tasty dish of great impact. Average 1 h 5 min Kcal 423 READ RECIPE
Main Courses Tuna in the pan Tuna in the pan is an easy and quick fish main course, with a tasty sauce of tantalizing flavors. Discover our recipe here. Easy 21 min READ RECIPE
Main Courses Fettuccine pasta with octopus and porcini mushroom sauce The fettuccine with octopus and porcini sauce is a main course with a rustic flavor that combines the preciousness of porcini mushrooms with… Easy 1 h 30 min Kcal 433 READ RECIPE
Main Courses Paccheri with grilled pepper cream and ricotta Paccheri with grilled pepper cream and ricotta is a tasty summer first course dish seasoned with a colorful vegetable cream. Discover the recipe! Easy 55 min READ RECIPE
Main Courses Gluten-free spaghetti with yellow cherry tomato sauce, capers, and anchovies The gluten-free spaghetti with yellow cherry tomato sauce, capers, and anchovies is a creamy and flavorful first course, enriched with crunchy crumbs! Easy 30 min READ RECIPE
Main Courses Rabbit Ragù Tired of the usual Sunday ragù? Try rabbit ragù! A delicate flavor, perfect for dressing and making first courses special! Average 1 h 20 min Kcal 236 READ RECIPE