Flag
The flag is a typical side dish of Umbrian cuisine. Made with summer vegetables that evoke the tricolor: green peppers, onion, and tomatoes.
- Very easy
- 35 min
- Kcal 143
Bread dough strudel with vegetables and robiola
The bread dough strudel with vegetables and robiola is a delicious and soft bread filled with crunchy mixed vegetables and creamy robiola.
- Average
- 1 h 15 min
- Kcal 335
Vegetable flatbreads and stuffed zucchini flowers
The vegetable flatbreads and stuffed zucchini flowers are perfect for a summer aperitif. Discover how to prepare them with us!
- Average
- 1 h 15 min
- Kcal 325
Winter Panzanella
The winter panzanella is a tantalizing appetizer inspired by the traditional Tuscan dish, enriched with delicious winter vegetables!
- Easy
- 23 min
- Kcal 215
Pasta with Vegetable Ragù
Pasta with vegetable ragù is a tasty and colorful vegetarian first course, made with a sauce based on zucchini, peas, carrots, and peppers!
- Very easy
- 40 min
Tajine with vegetables
The tajine with vegetables is a very simple and tasty vegetarian main course, a rich dice of vegetables will make this dish colorful and precious!
- Average
- 2 h
- Kcal 534
Dressed Potatoes
Dressed potatoes are a delicious side dish made with potatoes, onion, olives, and capers with a sweet and sour taste! Great to enjoy even cold!
- Easy
- 40 min
- Kcal 567
Tatin of cherry tomatoes and capers
Tatin of cherry tomatoes and capers is a savory pie with Mediterranean flavors, a tasty encounter between the classic pizza and the…
- Easy
- 30 min
- Kcal 382
Cannelloni with eggplant
Eggplant cannelloni is a delicious vegetarian twist on the classic Sunday meal, complete with melty mozzarella! Explore the recipe!
- Average
- 1 h 30 min
Farinata lucchese in jar-cooking
The Lucchese farinata in jar-cooking is a practical and modern way to prepare the typical dish from Lucca that requires long preparation times.
- Easy
- 32 min
- Kcal 466
Cevapcici
Cevapcici are meatballs typical of Balkan cuisine, characterized by a spicy and strong flavor, also ideal for a barbecue!
- Easy
- 27 min
- Kcal 296
Potato cakes with peanut sauce
The potato cakes with peanut sauce are a preparation with a unique taste, far from the typically European tradition.
- Easy
- 50 min
- Kcal 468
Caccavelle alla sorrentina
Caccavelle alla sorrentina is a very tasty first course, typical of Campania, made with a type of pasta shaped like a large shell.
- Easy
- 2 h
Summer Chickpea Salad
Fresh and quick chickpea salad: light, rich in vegetable proteins, ideal as a summer main dish or side with seasonal vegetables and feta.
- Very easy
- 20 min
- Kcal 154
Cold Pasta with Gazpacho
Cold pasta with gazpacho is an ideal dish for a summer lunch, fresh and light, combining a Spanish recipe with a typical Italian ingredient!
- Very easy
- 30 min
- Kcal 439