Main Courses Penne alla crudaiola Penne alla crudaiola is a light first course. It uses entirely raw ingredients and extra virgin olive oil to enhance the taste. Very easy 30 min Kcal 472 READ RECIPE
Main Courses Fusilli with mussels and cuttlefish If you are looking for a seafood-scented recipe for the summer, fusilli with mussels and cuttlefish is ideal. A perfect first course for a… Easy 1 h 25 min Kcal 490 READ RECIPE
Main Courses Vermicelli with meat and spicy sauce Vermicelli with meat and spicy sauce is a rich and tasty first course, with a rustic character and a particular spicy note. Average 2 h 30 min Kcal 585 READ RECIPE
Main Courses Whole wheat spaghetti with red peppers, arugula, and feta Whole wheat spaghetti with red peppers, arugula, and feta is a fresh pasta dish, perfect as a packed lunch to take to the beach! Easy 40 min Kcal 550 READ RECIPE
Main Courses Spelt and Shrimp Salad The spelt and shrimp salad is a unique summer dish, fresh and nutritious, a valid alternative to the classic rice salad! Easy 45 min Kcal 338 READ RECIPE
Main Courses Venere rice salad Venere rice salad is a variant of the classic rice salad. A unique summer dish here proposed with venere rice, apple, and soybean sprouts! Very easy 40 min Kcal 309 READ RECIPE
Main Courses Pasta with arugula pesto and tuna Pasta with arugula pesto and tuna is an easy and quick dish, tasty and very fresh. A perfect summer main course! Very easy 25 min Kcal 765 READ RECIPE
Main Courses Neapolitan Pasta and Beans Neapolitan pasta and beans is a tasty Campanian variation of the classic pasta and beans. Discover the recipe for this typical first course! Easy 3 h READ RECIPE
Main Courses Seabass in Crazy Water Seabass in crazy water is a homemade fish main course, easy and tasty. Discover here the quantities and procedure to prepare the recipe. Average 40 min READ RECIPE
Main Courses Cold Pasta Cold pasta is a light and tasty fresh pasta salad, perfect for summer. Made with seasonal vegetables, such as zucchini and carrots. Very easy 35 min Kcal 666 READ RECIPE
Main Courses Rigatoni with Puttanesca Sauce and Nduja Rigatoni with puttanesca sauce and nduja is a tasty reinterpretation of the famous first course flavored with olives, anchovies, and capers! Easy 1 h 10 min READ RECIPE
Main Courses Cod with Chickpeas Cod with chickpeas is a simple and genuine fish main course, made with humble ingredients yet incredibly rich and appetizing! Very easy 45 min Kcal 374 READ RECIPE
Appetizers Summer Panzanella with Anchovies The summer panzanella with anchovies is a rich and flavorful variation of the traditional Tuscan dish with stale bread! Discover this easy… Very easy 30 min READ RECIPE
Main Courses Summer couscous with anchovies and primosale The summer couscous with anchovies and primosale is a fresh and nutritious dish, perfect to prepare in advance and enjoy outside! Easy 60 min READ RECIPE
Main Courses Sea Skewers Sea skewers are an easy recipe to prepare: squid, cuttlefish, and shrimp covered in a delicious breadcrumb coating and cooked in a pan. Easy 30 min Kcal 117 READ RECIPE