Arugula, Pear, Parmesan and Walnut Salad

Name: Arugula, Pear, Parmesan and Walnut Salad
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: Arugula 5 cups; Bartlett pears 2; Grana Padano PDO cheese 3.5 oz; Walnut kernels 0.4 cup; Extra virgin olive oil to taste; Fine salt to taste; Balsamic vinegar to taste

it es br de fr nl

281

Calories per serving

Energy Kcal 281
Carbohydrates g 6.9
of which sugars g 6.6
Protein g 11.1
Fats g 23.2
of which saturated fat g 6.16
Fiber g 2.5
Cholesterol mg 27
Sodium mg 473

Gluten Free
Lactose Free
Vegetarian

Difficulty: Very easy
Prep time: 10 min
Serving: 4

PRESENTATION

Arugula salad with pears, Grana Padano, and walnuts—classic northern Italy, right? This dish has a peppery kick from arugula that just works with the sweetness of ripe pears. Really brings it all together. And then there’s the Grana Padano adding that savory vibe. It looks so fancy but—really—it’s quick to make. Perfect for a family dinner or something a bit more special.

The magic? It's in how every bite mixes textures: soft pears, crunchy walnuts, and cheese shavings that just melt. For real, with a drizzle of olive oil and maybe a splash of lemon juice, you’ve got a plate that’s bright, fresh, and a bit tangy. All those things people love in an Italian Grana Padano salad. Really, no question.

And look, different regions in Italy? They add their own flair—like local honey in the dressing or a special nut. But the main thing stays: let each ingredient shine. This pear salad is ideal alongside a roast or scaloppine, soaking up flavors without being heavy. Super simple.

Thing is, the mix of bitter greens with sweet fruit and nutty walnuts always feels fancy—way way fancier than it is. Pretty much no fuss. Just a salad that fits into many healthy salad recipes, showing how easy it is to make something fresh and special.

Whenever this walnut salad shows up, everyone goes for seconds. And it's light but keeps you interested. Sums up what Italian sides are all about: simple, balanced and always a hit. Really, it’s the simplicity—how it brings together the best of Italian flavors—that makes this dish shine. Which is great. And here's the thing, every bite feels like a little Italian getaway. Seriously good stuff. So so tasty.

How to prepare Arugula, Pear, Parmesan and Walnut Salad

To prepare the arugula, pear, Parmesan and walnut salad, first wash the arugula. Then dry it with a kitchen towel or using a salad spinner and place it in a bowl 1. Wash the pears as well, then cut them into wedges 2 and peel them, removing the core as well 3.

At this point, slice the pears very thinly 4, add them to the arugula 5 and gently toss so as not to break the pear slices 6.

Coarsely chop the walnuts (you can do this with a knife or by breaking them by hand) 7 and add them to the salad 8. Then use a grater to make shavings of Parmesan 9